strong, effective support before training
advanced stimulating creatine stack
each serving contains 3 g of premix
G.R.O.M. is a staggeringly powerful pre-workout formula that combines highly bioavailable forms of creatine, arginine, citrulline and beta-alanine with fast-acting anhydrous caffeine, taurine and L-tyrosine. G.R.O.M. contains creatine, which increases physical performance over successive short, high-intensity bursts of physical exercise. Thanks to this, G.R.O.M. provides the necessary support even during the most demanding training sessions. Consuming 3 g of creatine per day provide a preferable effect. Recommended daily portion is 24 g (4 scoops).
Flavours: grapefruit-tropical
Contains sweeteners.
ACTIVE INGREDIENTS: | AMOUNT PER SERVING DAILY (24g) | SINGLE SERVING (12g) |
NRG Activizer | ||
[Beta-Alanine; Taurine; L-Tyrosine] | 8000,00 mg | 4000,00 mg |
Caffeine Anhydrous | 200,00 mg | 100,00 mg |
Thiamine | 20,00 mg | 10,00 mg |
No Generator | ||
[L-Arginine HCl; Citruline Malate] | 7000,00 mg | 3500,00 mg |
Tri-Creatine Mix | ||
[Tri-Creatine Malate; Creatine Citrate; Creatine Hydrochloride] | 6000,00 mg | 3000,00 mg |
Dissolve a single serving of the product – 12 g (2 scoops) in 300 ml of water in a shaker. Take 2 servings daily. On workout days: 1st serving 30 min. before a workout, 2nd serving directly after a workout. On non-workout days: 1st serving 30 min. before your first meal, 2nd serving 30 min. before the main meal.
Please note! the product has a strong stimulating effect. Do not take before bedtime!
PACKAGING | ||||
12g | 240g | 360g | 480g |