Advantages of using G.R.O.M.

strong, effective support before training
advanced stimulating creatine stack
each serving contains 3 g of premix

Product information

G.R.O.M. is a staggeringly powerful pre-workout formula that combines highly bioavailable forms of creatine, arginine, citrulline and beta-alanine with fast-acting anhydrous caffeine, taurine and L-tyrosine. G.R.O.M. contains creatine, which increases physical performance over successive short, high-intensity bursts of physical exercise. Thanks to this, G.R.O.M. provides the necessary support even during the most demanding training sessions. Consuming 3 g of creatine per day provide a preferable effect. Recommended daily portion is 24 g (4 scoops).

Flavours: grapefruit-tropical

Contains sweeteners.

Recommended use:

Dissolve a single serving of the product – 12 g (2 scoops) in 300 ml of water in a shaker. Take 2 servings daily. On workout days: 1st serving 30 min. before a workout, 2nd serving directly after a workout. On non-workout days: 1st serving 30 min. before your first meal, 2nd serving 30 min. before the main meal.

Please note! the product has a strong stimulating effect. Do not take before bedtime!